Play your best
when it counts
Train your mental and human performance skills
Mental skills separate the GOATs from the footnotes. Minerva helps train your brain to get the most out of your physical skills in competition.
What we do
(and do well)
Form Mental Habits
Minerva helps you develop a rock solid, repeatable mental training system.
Develop Imagery
Develop imagination and breathing skills to preview competition day and teach your butterflies to fly in formation.
Build Confidence
Balance positive and negative assessment to develop mental toughness.
Reflect & Process
Practice and competition journals to process events and to ensure you capture those feelings and moments when you find flow.